Sleep Success

Get Involved and Start Making a Difference in Your Life!

Are you anxious and find it difficult to sleep at night? Would you like to know what happens when we sleep, the powerful healing effects of essential oils and how they can help you overcome emotional stress and anxiety, helping you sleep better? Do you want to improve your overall health and happiness?

If your answer if yes, then I can help you!! I can show you EXACTLY how you can empower yourself and your family by educating and inspiring you to take some action to improve your family's overall health and happiness.

Online Training Courses Inspiring you to Take Action and get Results!

Learn How to use Aromatherapy and Healthy Living to Improve your Family's health and Well-being

​​​Empowering Sleep Success

12 Week Live Group Training 6 Module Course

Sleepless Nights? Discover my Sleep Success Formula in just 12 Weeks and make your ultimate desire for Sleep, Health & Happiness a reality!



Johann Callaghan (ITEC, IFPA, MIFPA, MWIBN) was born in Dublin,Ireland. She is an Author, Speaker, Educator, Holistic Therapist, Clinical Aromatherapist, Entrepreneur, busy mum, Organiser of the Empowering Mind Body & Soul Expo, June 2017 and Micro Biz Awards (MBA), 2016 winner. She has featured many times on radio interviews and the author of 'How to get a good night's sleep'. She is an expert on Sleep and passionate about educating and empowering mothers to be their own self-care advocates.
Johann Callaghan is passionate about Empowering you to discover how you can take back control of your sleep, health & happiness. As an author, speaker and online trainer, she helps people overcome their health frustrations by taking simple actions to take back control of their health in workshops, talks and online courses.

How to manage pain for better sleep
Two thirds of people who have back pain also have disrupted sleep. However, disrupting in sleep also exacerbates the back[...]
How to Sleep Soundly with the Perfect Pillow
Most of us have experienced sleep deprivation. This can be detrimental to our day ahead preventing us from doing the[...]
How much sleep do I really need?
One of the most asked questions I get about sleep is “How much sleep do I really need?” There are[...]

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