What is the difference between an oil diffuser and an oil burner?

by Johann Callaghan  - February 26, 2017

People have asked me many times what is the difference between an oil diffuser and an oil burner and which one is better. I use both interchangeable and I enjoy both but have preferences for when I use them.

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The oil burner consists of a bowl on top that is filled with water and essential oils. The tea light candle is placed underneath it and heats up the water. The steam carries the essential oils into the air. The therapeutic properties of the essential oil are somewhat degraded through the heating process. It changes the molecular structure and this is what reduces the therapeutic benefits. This method is suited for aromatic purposes as a nice natural air freshener. I personally love the flame aswell.

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There are two types of oil diffusers: A nebuliser and an Ultrasonic humidifier.

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The ultrasonic humidifier uses a mixture of water and essential oils. The water carries the essential oils into the air. This cool mist is not heated and safe to use in childrens’ bedrooms. You can also use a portable diffuser for your car.

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The nebuliser uses pure essential oils only, requires no heat and does not use any water. It uses pressurised air to atomise the essential oils into micro particles. The aroma is quite potent and remains in the air for a number of hours.

Inhalation is one of the most effective ways of using essential oils. It is a great way to kill airbourne germs and helping to lift moods. The aromatic molecules reaches the limbic brain via the olfactory system and so has an impact on our physical, emotional and spiritual well-being.

Here are some oils that you can use:

  • Lavender: Calming, relaxing, de-stressing. Great before bed.
  • Lemon: Cleansing, air purifier. Helps fight colds and flus.
  • Peppermint: Focus, Stimulating. Great if you are studying.

 

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If you liked this article and would like to find out more, visit Johann’s online courses.

Which do you prefer, oil burner or oil diffuser? Comment below.

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Johann Callaghan

Meet Johann Callaghan, an award-winning entrepreneur, international best-selling author, and global speaker, widely known as The Sleep Success Coach and founder of the S.L.E.E.P. Success Method. Johann has been featured in media worldwide; TV, radio and hundreds of podcasts. She has numerous nominations and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.

She helps professionals unlock peak performance, sustain energy, and thrive in their careers and personal lives, all through the power of better sleep and well-being.

With a combined 15+ years of study, teaching and coaching, she offers courses, workshops and global speaking engagements. Johann also hosts the Empowering Family Health Podcast.

When Johann is taking time out, she absolutely loves walking in the forest, travelling and spending time with family.

She is also a very proud grandmother to her grandson, Isaac. Johann believes EVERYTHING is better with better sleep!

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