Ep#14 Water is essential for a healthy life with Adeline Galligan

Adeline Galligan is an experienced entrepreneur with extensive knowledge on water & health. She is passionate about changing lives one family at a time & bringing health to your home or business.

“Get a filter, don’t be a filter” – Adeline Galligan

So many nutritionists will tell you water is essential for effective absorption, digestion and elimination. If you can’t absorb and digest your food, it will turn into acidic waste and become toxic. We speak about when to drink water and how much. We also touch on weight loss, ageing, dehydration, fatigue, osteoporosis and so much more…

Listen to this episode for more mind-blowing information that you need to know.

======

Contact Adeline Galligan

www.kangenlife.ie
https://www.facebook.com/adeline.galligan
https://www.linkedin.com/in/watercare/

If you want to do more research, here are some resources for Electrolyzed reduced water (ERW):

https://www.sciencedirect.com/science/article/pii/S0924224411002408
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352572/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285010/

Resources mentioned by Adeline in the interview:

Dr Corinne Allen is an expert on how to affect brain health, learning and behavioural problems without using drugs. https://www.youtube.com/watch?v=6AR486pYRM8

======

Contact Johann (host) here:

https://johanncallaghan.com
https://www.facebook.com/authorjohanncallaghan

======

======

YouTube

SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy

Full Podcasting Video Playlisthttps://bit.ly/3i5oqnR

Like, subscribe and share with your friends

======

Podcasts available at:

Buzzsprout
Apple Podcasts
Spotify
Google Podcasts
AnchorFM
Breaker
Listen notes

======

Support the show on Patreon

Become a Patron!