Johann Callaghan

VIDEO LESSON 2/4


Practical Approach to Getting Asleep: Pt2

How Sleep Affects Brain Health and Cognitive Function

In this video you will learn why sleep is so important for brain health and cognitive function and what happens to the brain when you sleep. Don't forget, you can watch the entire course for free at your convenience—right up until June 4th.

Here’s what you can expect, so mark your calendar:

  • Lesson 3 – Available Tuesday, May 16th
  • LIVE Q&A Call – Tuesday, May 23rd (recording will be posted here)
  • Last day to watch for free – Free viewing period ends Sunday, June 4th

Stay up to date with the latest announcements. You’ll receive email reminders as soon as the videos are released, and also details on getting your questions answered during the live Q&A. To ensure that you get all of the course updates and announcements, please “whitelist” me in your email program. Thank you.

I look forward to connecting with you online!

P.S. Stay up to date with the latest announcements. If you’re not yet on the class list, sign up for free by filling out the form below.

Can’t see the form? Click here to sign up.

VIDEO #2

How Sleep Affects Brain Health and Cognitive Function