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Springing Forward: The Negative Effects of Daylight Saving Time on Your Body and How to Lessen Them
Every year, we experience the switch between Standard Time and Daylight Saving Time (DST). Many people might feel excited about[...]
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Snoring is a common problem that affects millions of people worldwide, and it can be a source of annoyance, frustration,[...]
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In this episode, Kirsti Chapman, Certified Natural Healing Practitioner, talks about natural ways to stay healthy and allow the body[...]