Category Archives for "Histamine and Sleep"

Histamine and Sleep

Is Histamine Keeping You Awake?

 Histamine plays an important role in the body. It can affect blood pressure, digestion and helps your body fight allergens. It also affects our circadian rhythms and how well we sleep. Interestingly, how well we sleep also affects histamine levels. Histamine has a pivotal role in the regulation of sleep-wakefulness.   What Is Histamine?  Histamine is a […]

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