Tag Archives for " meditation "

Ep#04 – Change Your Thoughts and Perspectives for a Better Life with Janette Vooren Derham

Janette Derham, Certified Health & Wellness coach and Integrative Nutritional Coach, shares why we need to get out of our heads and into our hearts and why more than ever we must slow down, plug back into nature and who we really are.

Awaken Your Soul With Sleep

We are living in a world of overwhelm and stress influenced by external factors that demand our attention, and result in an addictive behaviors and lower energy levels. These distract us from what we really love and what we are really meant to be doing, our purpose and our passion. Our spirituality is an important […]