Ep#06 – How to be Successful With The SMART Happiness Formula with Mike Armstrong

by Johann Callaghan  - September 12, 2020

MA Consultancy is owned and run by UK Entrepreneur Mike Armstrong. He is an author, speaker and mentor and Mike specialises in sales and marketing, social media, self-development and leadership training and more…

In this conversation we talk about how he managed during the lock down period by being adaptable and flexible, what success is and why it is important. Mike reveals his SMART happiness formula, covering topics like random acts of kindness, sleep, meditation, and performance.

 

If you like what you heard and you want to hear more, please rate and subscribe to our channel and upcoming podcasts. Remember to share with your friends and family so that they too can become empowered.

You can find Mike’s podcast #YouCanDoItPodcast here: https://anchor.fm/mike-armstrong9
Mike’s website: https://mikearmstrong.me
Here is Mike’s SMART happiness formula: https://mikearmstrong.me/courses/smart-happiness-formula/
Mike’s YouTube channel: https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw

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Contact Johann (host) here:

https://johanncallaghan.com
https://www.facebook.com/authorjohanncallaghan

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Ep#15 – Optimise Your Life And Business with Eamonn Walsh

Johann Callaghan

Meet Johann Callaghan, an award-winning entrepreneur, international best-selling author, and global speaker, widely known as The Sleep Success Coach and founder of the S.L.E.E.P. Success Method. Johann has been featured in media worldwide; TV, radio and hundreds of podcasts. She has numerous nominations and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.

She helps professionals unlock peak performance, sustain energy, and thrive in their careers and personal lives, all through the power of better sleep and well-being.

With a combined 15+ years of study, teaching and coaching, she offers courses, workshops and global speaking engagements. Johann also hosts the Empowering Family Health Podcast.

When Johann is taking time out, she absolutely loves walking in the forest, travelling and spending time with family.

She is also a very proud grandmother to her grandson, Isaac. Johann believes EVERYTHING is better with better sleep!

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