Ep#06 – How to be Successful With The SMART Happiness Formula with Mike Armstrong

by Johann Callaghan  - September 12, 2020

MA Consultancy is owned and run by UK Entrepreneur Mike Armstrong. He is an author, speaker and mentor and Mike specialises in sales and marketing, social media, self-development and leadership training and more…

In this conversation we talk about how he managed during the lock down period by being adaptable and flexible, what success is and why it is important. Mike reveals his SMART happiness formula, covering topics like random acts of kindness, sleep, meditation, and performance.

 

If you like what you heard and you want to hear more, please rate and subscribe to our channel and upcoming podcasts. Remember to share with your friends and family so that they too can become empowered.

You can find Mike’s podcast #YouCanDoItPodcast here: https://anchor.fm/mike-armstrong9
Mike’s website: https://mikearmstrong.me
Here is Mike’s SMART happiness formula: https://mikearmstrong.me/courses/smart-happiness-formula/
Mike’s YouTube channel: https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw

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Contact Johann (host) here:

https://johanncallaghan.com
https://www.facebook.com/authorjohanncallaghan

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Ep#15 – Optimise Your Life And Business with Eamonn Walsh

Johann Callaghan

Johann is an International Bestselling Author, Global Speaker, Sleep Expert, Award Winner, and Certified Health Coach. Founder of the S.L.E.E.P. Success SystemTM, helping leaders turn sleep into their greatest asset for energy, focus, and high performance.

Featured globally on TV, radio, and numerous podcasts, and host of the Empowering Family Health Podcast.

With numerous nominations including The Rising Constellation eZWay tv Award, and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.

A proud CMA member, PSA Ireland professional, and active member of the 262 Women’s Project, one of the most influential global platforms for authorship and speakership with appearances at the prestigious Emmy’s and Oscars gifting suite in Los Angeles, USA.

With 15+ years in study, teaching, and coaching, she delivers courses, workshops, and keynotes worldwide.

Johann enjoys forest walks, travel, family time, and a proud grandmother. She believes SLEEP is Your Greatest Asset!

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