Ep#52 Stop Overworking & Start Overflowing with Human Design | Kristi Sullivan | Empowering Family Health

by Johann Callaghan  - February 11, 2022

Kristi Sullivan is Human Design and Self Care Expert. She is a bestselling author, speaker and yoga instructor.

Kristi says, "I'm on a mission to help busy women (especially personal development junkies, like me!) understand their unique energetic blueprint and how self care can shift your mind-body-spirit – so we can thrive and transform the world!"

She is a yoga teacher and has a virtual community for personal development and a co author of 3 bestselling books.

In this episode, Kristi speaks to us about how Human Design can help you learn more about yourself on a deeper level from an energy perspective. It is a very interesting conversation and may help you in your self-care journey especially in challenging times in a way that's nurturing and good for your wellbeing. Human Design can help you make better decisions and move forward in life.

Watch the Video: https://www.youtube.com/watch?v=ZZBIMQUi-qs

Contact Kirsti:
Website: https://www.kristihsullivan.com/
Instagram: https://www.instagram.com/kristihsullivan
Facebook: https://www.facebook.com/kristi.h.sullivan.1
Facebook group: https://www.facebook.com/groups/526970034468469
Book: Stop Overworking, Start Overflowing 25 Ways To Transform Your Life Using Human Design. https://www.amazon.com/dp/1954047320

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Contact Johann (host) here:
https://linktr.ee/johanncallaghan_sleepcoach

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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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https://bit.ly/free-sleep-ebook

📘  Buy How To Get A Good Night's Sleep Book (Also available in audio)
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Ep#51 The Importance of Clean Air and Water | Janette Derham | Empowering Family Health

Johann Callaghan

Johann is an International Bestselling Author, Global Speaker, Sleep Expert, Award Winner, and Certified Health Coach. Founder of the S.L.E.E.P. Success SystemTM, helping leaders turn sleep into their greatest asset for energy, focus, and high performance.

Featured globally on TV, radio, and numerous podcasts, and host of the Empowering Family Health Podcast.

With numerous nominations including The Rising Constellation eZWay tv Award, and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.

A proud CMA member, PSA Ireland professional, and active member of the 262 Women’s Project, one of the most influential global platforms for authorship and speakership with appearances at the prestigious Emmy’s and Oscars gifting suite in Los Angeles, USA.

With 15+ years in study, teaching, and coaching, she delivers courses, workshops, and keynotes worldwide.

Johann enjoys forest walks, travel, family time, and a proud grandmother. She believes SLEEP is Your Greatest Asset!

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