Ep#09 – How healthy eating and lifestyle practices affect every aspect of your well-being with Jennifer Byrne

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Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn’t come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression. In this conversation, Jennifer helps you understand how healthy eating and lifestyle practices affect every aspect of your well-being.

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Contact Jennifer here:

https://www.instagram.com/jbyrnecoaching
https://www.facebook.com/jbyrnecoaching
http://jenniferbyrnecoaching.com/

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Contact Johann (host) here:

https://johanncallaghan.com
https://www.facebook.com/authorjohanncallaghan

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