Harriet Mc Guigan is a mindset strategist who helps super talented entrepreneurs who are under-performing and don't even know why!! Harriet helps you change your mindset, take imperfect action and start living abundantly.
In this episode, we will be talking about:
- Entrepreneurs overworking and under-performing
- Poverty mindset
- Stress, burnout and sleepless nights
Timeline
02:20 So much of our dis-ease comes from self-hatred
05:45 Work mindfully through our frustrations, forgiveness and self-acceptance |Dr. Edith Eva Eger
08:15 Finding the right person to work with through trauma and adversity
11:30 Allow ourselves to be who we are
12:30 Poverty mindset
13:00 The pain of us as Irish people is as deep as the survivors of the Holocaust
15:30 Under-performing
16:40 How much sleep are you getting?
17:30 Be open to receiving help
19:30 Comparing is the thief of joy
22:20 How can I help?
23:50 What do we want out of our life?
25:40 Victims are rigid, survivors are flexible
26:50 If you can’t stand up, stand out
27:10 The opposite of depression is expression
31:00 Polishing your diamond
33:40 People find a lot of excuses not to find freedom
36:00 We are so afraid of ourselves
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FREE Consultation Call with Harriet
Schedule your free 'From FEAR to Abundance' 30 minute call – PM, book a call or email mindfulpeeps@gmail.com
Contact Harriet
- https://www.facebook.com/HarrietMcGuiganMindset
- https://www.instagram.com/harrietmcguiganmindset/
- https://www.harrietmcguigan.com/
- https://twitter.com/HarrietMindset
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Quote
"As long as you are breathing there is more right with you than wrong with you, no matter what is wrong." — Jon Kabat-Zinn
References
The Journey of Grieving, Feeling and Healing | Dr. Edith Eva Eger – https://www.youtube.com/watch?v=Cwdo8_qwjog
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Contact Johann (host) here:
- https://johanncallaghan.com
- https://www.facebook.com/authorjohanncallaghan
- https://www.linkedin.com/in/johanncallaghan
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Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook
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How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep
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