Giada Labrecque, a clinical massage therapist started Office Kneads in 2018, a corporate wellness company. Giada strongly believes in empowering and educating her clients to take care of themselves while they work. Her book Self-Care Solutions @ Work acts as a resource and guide which she is also being created into an online course. Giada’s intention is to create more of an awareness and a culture around wellness in the workplace.
In this episode, Giada shares why she is so passionate about this work and her plans for the future.
Some resources on topics discussed:
Chaga Mushrooms – Inflammation, pain reflief, detoxing – A fungus that grows on Birch trees. It is anti-fungal, anti-viral, anti-bacterial, one of the strongest immune boosters, it has one of the highest number of anti-oxidants. https://www.healthline.com/nutrition/chaga-mushroom
Shungite – Dark stone from Russia, helps purify water and reduce EMF https://www.healthline.com/health/shungite
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- Office Kneads website: https://www.officekneads.ie
- Email Giada: firstname.lastname@example.org
- You can support her Kickstarter Campaign here: http://kck.st/3g52hFv
- You can find more information about Giada here: https://www.facebook.com/officekneads.ie
Contact Johann (host) here: