Ep#14 Water is essential for a healthy life with Adeline Galligan

by Johann Callaghan  - September 12, 2020

Adeline Galligan is an experienced entrepreneur with extensive knowledge on water & health. She is passionate about changing lives one family at a time & bringing health to your home or business.

“Get a filter, don’t be a filter” – Adeline Galligan

So many nutritionists will tell you water is essential for effective absorption, digestion and elimination. If you can’t absorb and digest your food, it will turn into acidic waste and become toxic. We speak about when to drink water and how much. We also touch on weight loss, ageing, dehydration, fatigue, osteoporosis and so much more…

Listen to this episode for more mind-blowing information that you need to know.

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Contact Adeline Galligan

www.kangenlife.ie
https://www.facebook.com/adeline.galligan
https://www.linkedin.com/in/watercare/

If you want to do more research, here are some resources for Electrolyzed reduced water (ERW):

https://www.sciencedirect.com/science/article/pii/S0924224411002408
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352572/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285010/

Resources mentioned by Adeline in the interview:

Dr Corinne Allen is an expert on how to affect brain health, learning and behavioural problems without using drugs. https://www.youtube.com/watch?v=6AR486pYRM8

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Contact Johann (host) here:

https://johanncallaghan.com
https://www.facebook.com/authorjohanncallaghan

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Ep#05 – How Self-Care Can Empower You with Giada Labrecque

Johann Callaghan

Johann is an International Bestselling Author, Global Speaker, Sleep Expert, Award Winner, and Certified Health Coach. Founder of the S.L.E.E.P. Success SystemTM, helping leaders turn sleep into their greatest asset for energy, focus, and high performance.

Featured globally on TV, radio, and numerous podcasts, and host of the Empowering Family Health Podcast.

With numerous nominations including The Rising Constellation eZWay tv Award, and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.

A proud CMA member, PSA Ireland professional, and active member of the 262 Women’s Project, one of the most influential global platforms for authorship and speakership with appearances at the prestigious Emmy’s and Oscars gifting suite in Los Angeles, USA.

With 15+ years in study, teaching, and coaching, she delivers courses, workshops, and keynotes worldwide.

Johann enjoys forest walks, travel, family time, and a proud grandmother. She believes SLEEP is Your Greatest Asset!

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